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Energy & Vitality

Energy and vitality

We all know the importance of having energy, after all a lack of it can slow down the brain, leave your body aching, tired and uncomfortable. If you’re feeling lethargic and worn out there are a number of energy supplements and stimulants readily available, typically these include:

Caffeine – caffeine has long been heralded for its ability to provide a boost in energy levels, whilst also helping to increase mental alertness

Guarana – Guarana is a popular energy supplement, it is derived from a plant and is known for its high concentrations of caffeine. Guarana can also be used to help with weight loss, enhance your performance in sport, in addition to it being used as a stimulant.

Ginseng – Ginseng can help by providing energy, whilst also preventing fatigue, this is owing to it stimulating properties.

Ginkgo biloba - Ginkgo biloba is one of the longest living tree species in the world, it has been suggested it may help boost energy levels.

For a wide range of energy and vitality supplements and products browse The Health Bay.

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Energy & Vitality

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