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Black Cohosh

What is black Cohosh?

Black Cohosh is a Native American wild plant, the root of the plant is widely used for its medicinal purposes, as it contains a number of chemicals that can have a positive affect on the body.
 
Several of these chemicals work to reduce inflammation, whilst other chemicals found in Black Cohosh help increase circulation to the brain to nurture the nervous system whilst raising the levels of neurotransmitter chemicals called serotonin.

What is Black Cohosh used for?

Black Cohosh is one of the most commonly used herbs to help with menopause, as it has been shown to be effective at relieving menopause symptoms.  A number of studies have shown that taking Black Cohosh can effectively reduce hot flushes and other symptoms often associated with the menopause. In addition to this it can also be used to treat premenstrual syndrome (PMS) and painful period pains.

For a range of Black Cohosh supplements be sure to browse The Health Bay.

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Black Cohosh

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