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Co Q10

Co Q10: What are the benefits?

CO Q10 abbreviated for Coenzyme Q10, also known as ubiquinone and ubidecarenone is a substance that naturally occurs within the body, which helps convert food into energy. Coenzyme Q10 is present in all cells in the body, and is a powerful anti-antioxidant.

CO Q10 can also be found in small quantities in a diverse range of foods, however levels are exceptionally high in organ meats such as liver, heart and kidney, furthermore it can be found in beef, peanuts and oily fish, for example sardines and mackerel.

How CO Q10 helps?

CO Q10 support enzymes by helping work to digest food and perform other body processes, whilst also serving to defend the heart and skeletal muscles.

Some research indicates that Coenzyme Q10, helps to prevent heart failure, muscular dystrophy, cancer, periodontal disease and high-blood pressure. Furthermore it is said to improve energy levels and aids the recovery rate from exercise.

People are also known to take C0 Q10 to help minimise the effects particular medicines can have on the heart, muscles, and other organs.

What can CO Q10 be used for?

  • High blood pressure (hypertension) 
  • Preventing migraine headache
  • Parkinson’s disease
  • Cholesterol 
  • Heart Health 
  • Huntington’s disease 
  • Preventing blood vessel complications caused by heart bypass surgery
  • Improving the immune system of people with HIV/AIDS
  • Muscular dystrophy, an inherited disorder involving muscle wasting
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Co Q10

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