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Cod Liver Oil

Cod Liver Oil: What are the benefits?

It’s no secret that cod liver oil long has a reputation as one of nature’s richest sources of effective Omega-3, derived from the liver of codfish. Omega-3 provides high levels of the essential fatty acids DHA and EPA as well as vitamin A & D, which are used to support normal bones, teeth and the immune system. It can be obtained by eating fresh cod liver or by taking supplements.

How cod liver oil helps?

Owing to cod liver oils rich array of fatty acids, it is known to help prevent the blood from clotting easily, whilst also serving to reduce pain and swelling. Some people who suffer from arthritis, a common condition that causes pain and inflammation of the joints, consider cod liver oil to be a great reliever of aches and pains.

What can cod liver oil be used for?

  • High cholesterol
  • Kidney disease 
  • Reduces High blood pressure 
  • Reduces heart disease
  • Depression
  • Fights inflammation 
  • Relieves arthritis
  • Relieves muscle pain
  • Reduces lupus contraction risk
  • A good alternative treatment for the Crohn's disease
  • Fights inflammation
  • Treating/preventing psoriasis
  • Prevention of birth defects brought about by vitamin A & D deficiency
  • Helps in immune system regulation
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Cod Liver Oil

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